Sakura

Frequently Asked Questions

Expectations

What should I expect during the initial 15-minute consultation?


We will briefly discuss your reason for seeking therapy, expectations, frequency of sessions, payment, learn a bit about each other, and review contact info. Then we will decide if we are moving forward with a therapeutic client-therapist relationship.




What should I expect from therapy?


  • My expertise and undivided attention.
  • Expect to put in work in order to reach the goals discussed. Expect to feel supported and listened to. Expect honesty and transparency




What should I expect during my first session/evaluation?


During the 1-hour long evaluation, we will dive into a complete assessment, discussed goals you want to achieve in therapy, and discuss what it means to have a “Healthy mind…healthy life!”




What should I expect during ongoing sessions?


Prepare to get to work! During ongoing sessions, we will process, employ techniques, assess, and evaluate ways to help reach your goals.





Expectations

What should I expect during the initial 15-minute consultation?


We will briefly discuss your reason for seeking therapy, expectations, frequency of sessions, payment, learn a bit about each other, and review contact info. Then we will decide if we are moving forward with a therapeutic client-therapist relationship.




What should I expect from therapy?


  • My expertise and undivided attention.
  • Expect to put in work in order to reach the goals discussed. Expect to feel supported and listened to. Expect honesty and transparency




What should I expect during my first session/evaluation?


During the 1-hour long evaluation, we will dive into a complete assessment, discussed goals you want to achieve in therapy, and discuss what it means to have a “Healthy mind…healthy life!”




What should I expect during ongoing sessions?


Prepare to get to work! During ongoing sessions, we will process, employ techniques, assess, and evaluate ways to help reach your goals.





Let’s take the first step into having a healthy mind and healthy life!

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